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Category: Millets
Introduction Food is an integral part of our lives, and it’s essential to choose the right staples that provide the necessary nutrients for our well-being. Three of the most widely consumed staples around the world are rice, wheat, and millets. In this blog, we will compare these grains as main sources of food, examining their
Introduction In recent years, there has been a resurgence of interest in traditional Indian grains, and millets are stealing the spotlight. Millets, often referred to as “small grains,” have been a staple in Indian cuisine for centuries. However, they had taken a backseat to rice and wheat in modern times. But now, they are making
Introduction In recent years, there has been a resurgence of interest in ancient grains and cereals, and millets have emerged as nutritional powerhouses. Millets are a group of small-seeded grasses that have been cultivated for thousands of years, especially in Asia and Africa. They are known for their incredible nutritional value and versatility in the
The Power of Positive Millets: Why You Should Consume Them Daily In recent years, there has been a growing interest in adopting healthier and more sustainable eating habits. One dietary shift that has gained prominence is the incorporation of millets into our daily meals. Millets, often referred to as “positive millets,” have gained recognition for
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