Little Millet Flakes 200g
Original price was: ₹70.00.₹50.00Current price is: ₹50.00.
Little millet flakes, derived from the small but nutrient-packed little millet grains, offer a range of health benefits. Rich in iron, calcium, and B-vitamins, these gluten-free flakes support digestion with their high fiber content. With a low glycemic index, they aid blood sugar management, while antioxidants promote cell protection. Enjoy them hot with toppings, baked in goods, or as a crunchy yogurt addition for a nutritious boost.
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Description
Little Millet Flakes
Little millet flakes are a type of cereal product derived from little millet grains. Little millet is a small, gluten-free grain that has been cultivated for centuries for its nutritional benefits and versatility in cooking.
Health Benefits
Little millet flakes offer a range of health benefits:
- Rich in Nutrients: Little millet is a good source of essential nutrients including iron, calcium, magnesium, and B-vitamins like niacin and thiamine.
- Gluten-Free: For those with gluten sensitivities or celiac disease, little millet flakes provide a gluten-free alternative for a nutritious breakfast.
- High in Fiber: These flakes are a great source of dietary fiber, aiding digestion, promoting a feeling of fullness, and supporting gut health.
- Low Glycemic Index (GI): Little millet has a low GI, which means it causes a slower rise in blood sugar levels, making it suitable for individuals aiming to manage blood sugar levels.
- Rich in Antioxidants: The grain contains antioxidants that help protect the body’s cells from damage caused by harmful molecules called free radicals.
- Supports Weight Management: The combination of fiber, nutrients, and slow-digesting carbohydrates in little millet flakes can contribute to weight management and satiety.
How to Enjoy
Little millet flakes can be enjoyed in various ways:
- As a hot cereal: Cook the flakes with milk or water and add your favorite toppings such as fruits, nuts, and honey.
- In baked goods: Incorporate the flakes into muffins, pancakes, or granola bars for added nutrition and a nutty flavor.
- As a yogurt topping: Sprinkle little millet flakes on yogurt to add crunch and nutrients to your morning or snack routine.
Little millet flakes are a nutritious and versatile option to include in your diet. With their health benefits and culinary adaptability, they can be a valuable addition to a balanced and wholesome eating plan.
Additional information
Weight | 200 g |
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